Coach AI

Coach AI is a conversational coach for runners, cyclists and triathletes. It syncs Garmin, Apple Health or Health Connect, builds a periodized season around your races, and reshapes the week when sleep, HRV, stress or an injury change the picture. Ask why a session is scheduled and you get a reason, not a template.

• Season planning: base, build, peak and taper. Change a goal and it replans.
• Injury-aware comebacks: report an injury or health condition and the plan is rebuilt with safe alternatives and gradual load.
• Workout review: pace, HR zones, cadence, power and splits.
• Send-to-watch: build a workout in chat, sync it to your Garmin.
• Memory: say "long runs on Sundays" once and every plan respects it.

A large language model grounded in sports-science rules and your training history.

7-day free trial, no card. $19.99/mo or $119.99/yr. Web, iOS, Android.